Day spa & wellness in Minneapolis

Slow hands, warm oil, nowhere to be.

Massage, facials and body rituals by therapists who take their time, with warm pools and a quiet lounge to stay in after.

4.9 from 1,240 guests

on Google and Tripadvisor

Today at Gradlestone

Friday, Oct 30

  • Hot stone massage

    3 times left today

    $125

  • Gradlestone massage

    Next free at 2:30 pm

    $95

  • Mineral pool

    Open until 11 pm

    102°F

Made for slowing down.

Every treatment includes the pools, the lounge and tea, before or after.

All treatments

Since 2019, North Loop

A spa in an old flour mill.

Six treatment rooms upstairs, warm pools and a quiet lounge below. Our therapists have one rule: nobody is rushed, from the first cup of tea to the last towel.

Our story

Treatment rooms

6

Therapists

22

Guest rating

4.9

Stay after your treatment.

The pools, sauna and lounge come with every booking. Robes, slippers and towels are waiting.

See the facilities
  • Mineral pool

    Indoor and outdoor, open all year

    102°F
  • Cedar sauna

    Dry heat, ten minutes at a time

    185°F
  • Eucalyptus steam room

    Soft steam for the chest and skin

    113°F
  • Relaxation lounge

    Heated loungers, blankets, no phones

    Quiet
  • Tea room

    Herbal tea, fruit and light lunch

    All day

Give it the whole day.

Three spa days, each with a robe, slippers and a locker waiting for you.

Compare spa days
Half day

Half day

4 hours

A 60 minute massage, the pools and tea in the lounge

From $185

Full day

Full day

7 hours

Massage, a facial, a body ritual and lunch upstairs

From $285

For two

For two

4 hours

The couples suite, side by side massage and a bottle of sparkling

From $340

Signature ritual, 2 hours 10 minutes

The Gradlestone ritual,
start to finish.

Our most booked visit: four steps in one unhurried afternoon, with the same therapist from start to finish. $210 for one.

All spa rituals
  1. 01

    Soak

    Warm mineral pool and eucalyptus steam

    30 min
  2. 02

    Polish

    Salt and birch scrub, then a warm rinse

    20 min
  3. 03

    Massage

    Full body with warm oil and hot stones

    60 min
  4. 04

    Rest

    Tea and a heated lounger by the window

    20 min

Couples suite

A room for two.

Side by side massage, a deep soaking tub and a private lounge, behind one door. For anniversaries, birthdays or a Tuesday.

2 guestsFrom $240Sparkling and fruit
See the suite

A treatment every month.

Monthly spa memberships with no joining fee. Pause or cancel with 30 days’ notice.

Compare memberships

Essential

$99 a month

  • One 60 minute massage a month
  • Pools and lounge on weekdays
  • 10% off other treatments
Choose Essential

Devoted

$219 a month

  • Two treatments a month
  • Pools and lounge any day
  • 20% off other treatments
  • A couples suite visit each quarter
Choose Devoted
Hannah Lindqvist

★★★★★

“The best massage I have had in years, and nobody rushed me out. Tea in the lounge, a swim, a nap by the window, and I walked out into January feeling completely new.”

Hannah Lindqvist, member since 2022

More from our guests

Book a visit

Book your treatment.

Pick a treatment and a day. We confirm by email within the hour, and you pay when you arrive.

Gift cards

Give someone a slow afternoon.

Any amount from $50, or a set treatment. Sent by email in minutes, good for three years.

Buy a gift card
Gradlestone

$150

A Gradlestone massage for two

No. 2026 0418 7731

Notes from the spa.

Short reads on massage, skin and doing nothing well.

Read the blog